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Practice Name

Keyes to Health

Primary Location
750 Oklahoma Drive
Pickering, ON L1W 3G9
Phone: (905) 420-1248

Office Hours

DayOpenClosed
Monday7:00am7:00pm
Tuesday7:00am2:00pm
Wednesday7:00am7:00 pm
Thursday9:00am7:00pm
Friday7:00am8:00pm
Saturday8:00am2:00pm
SundayClosedClosed
Main Content

Hello fellow gardeners! 

If you love to garden in the great outoors then you are in good company!  Whether you like planting flowers or veggies, I, that is, Dr. Keyes, have some information that could save your gardening career. The number one cause of failed gardens is....?

1. poor soil conditions?

2. bad seeds?

3. not enough light?

4. bad back?

5. not enough or too much water?

 

If you answered #4, then you were right!! The number one cause for the garden not growing is you being out of commission with a bad back so you couldn't tend to it!!

But I am here to help. As you may know, I live in the country, on a hobby farm. Chickens, ducks, geese, donkey, llama, flowers, fruits and veggies (and of course my little human seedlings). How do I keep my back in shape?

First, I see my chiropractor on a regular basis. Second, I follow these little tips, that you can follow too by clicking here to view the Ontario Chiropractic Association's  pamphlet called Plant and Rake Without the Ache!

Think of yourself as a garden. Even before you plant, you need to prepare the soil! That is what this pamphlet is all about: preparing you to use your body for gardening. Have a read of the pamphlet, try out the exercises, and if you have any questions, please feel free to contact me.

 

Happy gardening,

 

Dr. Keyes

 

Call Us (905) 420-1248

Office Hours

DayOpenClosed
Monday7:00am7:00pm
Tuesday7:00am2:00pm
Wednesday7:00am7:00 pm
Thursday9:00am7:00pm
Friday7:00am8:00pm
Saturday8:00am2:00pm
SundayClosedClosed


My feet hurt, my knees hurt, my hips hurt, my back hurts :(
...do I need custom orthotics?.....
You may be two feet away from relief!
Come in for your free Gait Scan Today

905.420.1248


Dr. Keyes is a registered provider on the Trauma Resource Directory. Please click on the TRD logo for more information.


COMMON CONDITIONS TREATED WITH CHIROPRACTIC

  • Neck, mid-back, low back pain
  • Migraine headaches
  • Chronic muscle tightness. (ie. Computer work)
  • Herniated discs
  • Numbness and tingling
  • Sciatica
  • Carpel tunnel syndrome
  • Repetitive stress syndrome
  • Hip / knee pain
  • Shoulder/elbow/wrist pain
  • Whiplash
  • Sports injuries. (ie. Tennis elbow, Ankle twist, Rotator cuff injuries, Knee sprain)
  • Muscle tightness, strain or sprain
  • Arthritis

Online Forms

Keyes to Health offers our patient form(s) online so they can be completed in the convenience of your own home or office.
Download Online Forms Here

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Keyes to Health
750 Oklahoma Drive
Pickering, ON L1W 3G9
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Office Hours

DayOpenClosed
Monday7:00am7:00pm
Tuesday7:00am2:00pm
Wednesday7:00am7:00 pm
Thursday9:00am7:00pm
Friday7:00am8:00pm
Saturday8:00am2:00pm
SundayClosedClosed

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