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Services & Techniques

At Keyes to Health, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Pickering office.


Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Warren J. Keyes has years of training and experience in spinal adjustment.

 


  acupuncture_500.jpg Acupuncture Care

Acupuncture helps to restore health by stimulating or sedating specific points on the body with ultra-fine, sterile, single-use disposable needles.  It is safe and effective therapy for both acute and chronic painful disorders involving the muscles, tendons and joints. Shoulder, elbow, knee and hip pain, back and neck pain, and headaches can all be helped with acupuncture! Dr. Keyes certified by the Acupuncture Council Of Ontario.
 


  visit_exam.png Massage Therapy

Massage therapy offers a natural conservative treatment approach  that relieves musculoskeletal pain for many patients. Our office  provides specific massage and muscular therapy that is tailored to  meet the patient's condition and injury. The benefits of massage  therapy may include increasing blood circulation, reducing swelling,  relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion


Custom Foot Orthotics  orthgroup_image2.jpg

Your feet have an important job; they carry you throughout the day, with every step making an impact on your    body.    If your foot functions improperly it will have an effect on joints higher up the kinetic chain (your ankle, knee, hip and spine).  This may result in pain or discomfort. Custom Orthotics can correct the underlying foot malfunction,  relieve pain, and allow you to live a more active lifestyle! At Keyes To Health we use the latest in Computerised Digital Gait Analysis. Click here to see a short video from the Orthotic Group regarding the benefits of custom orthotics.


 

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Our Registered Nutritional Consultant, Lisah Hodges, can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

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Office Hours

Our Regular Schedule

Keyes to Health

Monday:

9:00AM - 7:00 PM

Tuesday:

Closed

Wednesday:

9:00 PM - 7:00 PM

Thursday:

9:00 PM - 7:00 PM

Friday:

9:00 am-1:00 pm

Saturday:

8:00 PM - 3:00 PM

Sunday:

Closed